Social Anxiety

"Social anxiety disorder is a chronic mental health condition in which social interaction causes irrational anxiety"

Social anxiety disorder, also called social phobia is everyday interaction that causes significant anxiety self-consciousness, and embarrassment because of fear of being judged negatively by others.

Social anxiety disorder is caused by a combination of environmental factors and genetics. Negative experiences also may contribute to this disorder including

• Bullying
• Sexual abuse
• Emotional abuse
• Family conflict

Here are 3 Therapies that can cure social anxiety disorder.

1. Cognitive behavioral therapy
2. Exposure therapy
3. Group therapy

Here are 5 symptoms of social anxiety disorder.

• Emotional and behavioral symptoms
• Fear of situations in which you may be have fear of being judged negatively.
• Worry about embarrassing or humiliating yourself
• Extreme fear of interacting or talking with strangers
• Fear that people will notice you look anxious

Anti-anxiety medications are also prescribed for social anxiety disorder treatment. Some of these medications include

• Diazepam
• Lorazepam
• Clonazepam
• Alprazolam