Nutrition

Protein contains in one egg is 6 -7 grams on an average size egg.

How much protein is in an egg depends on the size or weight of the egg.

One hard-boiled egg contains 72 calories, similar to a raw egg and a boiled egg. 

Rose milk tea is made up of rose-scented milk, mixed with brewed tea, and served with or without boba plums. When done with boba it's generally iced. But you can make it as a warm rose tea latte, without boba plums. In this, you brew tea with some rose excerpt and served it with delicate fumed milk.

There is no one-size-fits-all answer to this question, as the best foods for heart disease will vary depending on the individual’s specific situation. However, in general, heart-healthy foods include plenty of fruits, vegetables, whole grains, and lean protein sources.

Consuming raw eggs poses a risk of Salmonella infection. It is generally recommended to cook eggs thoroughly to minimize this risk.