Mental Health

Dysthymia is low mood occurring depression for at least two years, along with at least other symptoms like lost interest in normal activities, hopelessness, low self-esteem, low appetite, low energy, sleep changes, and poor concentration.

Major Depression or Clinical depression is persistent and lasts longer than usual. It is a mental health condition with affects a person’s daily life because of consistent downfall in mood, low-energy behavior, inability to enjoy things you love or do activities that you enjoy, and anhedonia for short.

Bipolar disorder also known as manic depression is a mental health condition that causes extreme mood swings which also include emotional highs (mania or hypomania) and lows (depression).

"Social anxiety disorder is a chronic mental health condition in which social interaction causes irrational anxiety"

Social anxiety disorder, also called social phobia is everyday interaction that causes significant anxiety self-consciousness, and embarrassment because of fear of being judged negatively by others.

A panic attack is a sudden episode of intense fear that triggers several physical reactions that there is no real danger or apparent cause.

OCD stands for Obsessive Compulsion Disorder which consists of obsessive thoughts and compulsive actions which create a cycle.

ADHD stands for Attention Deficit Hyperactive Disorder.

If your beliefs, thoughts, feelings, or behavior have a significant impact on your ability to function in what might be considered a normal or ordinary way, it would be important to seek health

10 Best Ways to celebrate World Mental Health Day 2022

• Get a good sleep
• Do something creative
• Clean your home
• Eat healthy breakfast
• Get in a morning workout
• socialize with people
• Relax
• Enjoy outdoors
• have a candlelight dinner with your family
• Meditate

The standard of care requires that all suicide risk assessments be documented in the record. if a clinic layer failed to perform or improperly performs, an assessment, or if the clinical unreasonably underestimates patients' risk commercially may be liable if the patient dies by suicide from or makes a suicide attempt.