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Yes, constipation is a common issue experienced by many pregnant women. Hormonal changes, increased progesterone levels, and pressure from the growing uterus can contribute to constipation during pregnancy.
You can try several natural remedies to relieve constipation during pregnancy. These include increasing fiber intake through fruits, vegetables, and whole grains, staying hydrated, engaging in regular physical activity, and establishing a consistent bathroom routine.
However, it is important to consult your healthcare provider before trying any remedies.
It is recommended to consult your healthcare provider before taking any over-the-counter laxatives during pregnancy.
Some laxatives may not be safe for use during pregnancy, while others may be prescribed if deemed necessary by your healthcare provider. They can provide guidance on safe and suitable options based on your individual circumstances.
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