Several vegetables are considered beneficial for thyroid health due to their nutrient content. Examples include iodine-rich vegetables like seaweed, kelp, and other sea vegetables, which can support thyroid hormone production. Additionally, cruciferous vegetables such as broccoli, Brussels sprouts, cauliflower, and kale, when cooked, are generally considered safe and can provide important vitamins, minerals, and fiber. However, for individuals with certain thyroid conditions, such as iodine deficiency or certain types of hypothyroidism, it is advisable to consult with a healthcare professional or registered dietitian for personalized dietary recommendations.