During dengue NS1,there are no specific dietary recommendations tailored specifically to NS1 positive cases. However, it is important to focus on maintaining hydration and consuming a well-balanced diet that provides essential nutrients to support recovery. Some general dietary tips during dengue include: 1. Hydration: Drink plenty of fluids like water, oral rehydration solutions, coconut water, and clear soups to prevent dehydration.
2. Nutrient-rich foods: Include fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet to support your immune system and overall health. Foods rich in vitamin C, such as oranges, strawberries, and kiwis, can be beneficial.
3. Easy-to-digest foods: Choose foods that are easy on the stomach, such as boiled or steamed vegetables, soups, rice, and well-cooked lentils.
4. Adequate protein: Consume adequate protein sources like eggs, lean meats, poultry, fish, legumes, and dairy products to support muscle recovery and repair.
5. Avoid spicy and oily foods: These may cause discomfort and digestive issues, so it's best to avoid them during the recovery period.
It is important to note that individual dietary needs and tolerances may vary. If you have any specific dietary restrictions or concerns, it is advisable to consult a healthcare professional or a registered dietitian for personalized dietary recommendations based on your condition.