Insulin resistance often develops slowly over time, and the warning signs may be subtle. However, some common signs and symptoms associated with insulin resistance include weight gain, particularly around the abdominal area, increased hunger or cravings, fatigue, difficulty losing weight, high blood pressure, elevated triglyceride levels, and a family history of type 2 diabetes. It's important to note that these signs and symptoms can be nonspecific and may also occur due to other factors. If you have concerns about insulin resistance or diabetes, it is recommended to consult with a healthcare professional for proper evaluation, diagnosis, and guidance.