What is bogyphobia, and how does it affect individuals?

Bogyphobia, also known as bogeyman phobia, is an excessive and irrational fear of supernatural or imaginary creatures, particularly the bogeyman. Individuals with bogyphobia experience intense anxiety, panic attacks, and avoidance behaviors when confronted with the idea or depiction of these creatures. This fear can disrupt daily life, limit social interactions, and lead to sleep disturbances. Treatment options for bogyphobia may include cognitive-behavioral therapy (CBT), exposure therapy, and relaxation techniques to help individuals manage their fears and gradually overcome them.