How Do I calculate my BMI

    • BMI or body mass index is a measure of how much body mass an individual has according to his weight and height. 
    • To calculate your BMI, simply divide your weight in kilograms by your height squared in meters or use BMI Calculator. 
    • You can also find the results instantly by entering the height and weight data in online BMI calculators. 
    • BMI is not always an appropriate indicator of a person’s health. 
    • Growing children and elderly people may have less muscle mass and therefore lower weight, thus lowering their BMI in Calculator. 
    • On the other hand, athletes may have higher BMI as they put on plenty of muscle from exercise.

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