On the basis of your basic information and goal, How much water, calories, Carbohydrate, Protein & Fat you needed, will Calculate automatically.
Here You can aslo set Water Volume, Diet Distribution, Goal Weight (weight loose/gain) & weekly Goal easily.
You can know how much nutrition from food you can daily take based on your basic info and set goal.
You can log your Food of Breakfast, Lunch, Dinner & Snacks Time.
You can also Create your own food by filling nutrition information of that Food like Energy, Fat, Protein, Minerals, Vitamins etc.
You can analyse your food like goal vs achievement, which food is high in Energy, Carbs, Protein & Fats.
Also set reminder for your Food.
You can add the type and duration of the exercise. From that you may know how much calories you had already burned.
Also set reminder for your exercise.
You can easily Log & Know how many glass or bottle of water you drink.
You can know goal vs achievement of water you drink.
Also set reminder for your water.
You can set when you want to Eat, Drink water & Exercise. And Get timely reminder for that.
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