How can I test my Cortisol levels at home?
At-home Cortisol Testing kits are available, allowing individuals to collect saliva samples for analysis. These kits typically involve collecting multiple samples throughout the day to assess Cortisol levels at different times. However, it's important to note that at-home tests may not be as accurate or reliable as laboratory tests. Consulting with a healthcare professional and having Cortisol levels tested in a clinical setting is generally recommended for more accurate assessment and interpretation of results.