When should you visit a doctor for Depression?

If you are experiencing symptoms of depression, it is important to visit a doctor or mental health professional for an evaluation. Some signs that you may need to seek help include:

  1. Persistent feelings of sadness, hopelessness, or helplessness
  2. Loss of interest in activities that were once enjoyed
  3. Changes in sleep patterns, such as difficulty falling asleep or staying asleep
  4. Changes in appetite or weight
  5. Difficulty concentrating or making decisions
  6. Fatigue or lack of energy
  7. Thoughts of suicide or self-harm

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