A feeling of paralysis that may occur during the transition between wakefulness and sleep if the REM sleep stage begins before a person is fully asleep; classically associated with narcolepsy.
Rapid Eye Movement REM is a unique phase of sleep in mammals and birds, characterized by random rapid movement. Here is REM Sleep Disorder Treatment, Symptoms
A healthy sleep cycle typically includes 7-9 hours of uninterrupted sleep per night. There are four sleep cycles light, deep sleep & rapid eye movements(REM)
Insomnia is a common sleep disorder. Habits that ruin our sleep: Eating large amounts of food before bed, Bedtime screen use and Eating too close to bedtime.
Check How to Optimize Your Sleep Routine To Improve Your Health. 1. Consistent Sleep Schedule 2. Relaxing Bedtime Routine 3. Optimize Your Sleep Environment etc
Check How To Staying Hydrated & Drink More Water To Improve Your Health. 1. Physical Performance 2. Aids in Digestion 3. Promotes Healthy Skin and more.
20000+ Medical & Health Terms for Doctors, students & patients from a medical dictionary. Our experts define difficult medical & health language in easy-to-understand explanations of each and every medical term.
Medical & Health Terms online medical dictionary provides quick & easy access to hard-to-spell and often misspelled medical & health definitions through an extensive alphabetical A- Z listing.
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