What exercise burns the most calories?

    Running Exercises Burn the Most Calories.

    5 Exercises that burn the most calories in 30 minutes of exercise.

    Exercises Calories Burnt
    Running 244 - 355.5
    Tracking 240 - 355.5
    Sprints 235 - 355.5
    Cycling 210 - 311
    Swimming 198 - 294

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