How do you calculate body fat percentage?

    Body Fat Percentage (BFP) formula for adult males

    BFP = 1.20 × BMI + 0.23 × Age - 16.2

     

    Body Fat Percentage (BFP) formula for adult females

    BFP = 1.20 × BMI + 0.23 × Age - 5.4

     

    Body fat Percentage (BFP) formula for boys

    BFP = 1.51 × BMI - 0.70 × Age - 2.2

     

    Body Fat Percentage (BFP) formula for girls:

    BFP = 1.51 × BMI - 0.70 × Age + 1.4

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